Curious about cupping?
Cupping therapy, an ancient practice rooted in Traditional Chinese Medicine and Middle Eastern healing traditions, has grown in popularity among athletes and wellness enthusiasts alike. But how does it actually work?
How Cupping Works
The suction of the cupping treatment creates a negative pressure which allows for increased blood flow to that region along with myofascial decompression. This helps deliver oxygen and nutrients to the tissues, encourage the removal of metabolic waste and restore a natural healing process.
Benefits of Cupping
Pain relief: especially for back, neck, and shoulder pain.
Alleviate muscle tension: aides with improving mobility and tightness
Improved circulation: helping muscles recover faster.
Reduced inflammation: by promoting lymphatic drainage.
Stress relief: due to its calming, massage-like effects.
The Takeaway
Cupping isn't a cure-all, but it can be a helpful tool in your wellness routine—especially for muscle recovery and relaxation. I see great results with cupping as part of my treatment philosophy! Curious about cupping? Schedule a session today